Wednesday 5 February 2020

Here are 3 ways we can redesign social media to reduce ‘FoMO’ anxiety


Fear of missing out, or FoMO, is commonly described as that anxious feeling you get when you think other people might be having a good time without you. Excessive FoMO is closely related to symptoms of behavioral addiction. It often leads to undesirable behavior such as the constant checking of social media, even in an inappropriate context, like while driving, and becoming overly preoccupied with reactions to online posts and messages. Our new research has identified the main triggers of this psychological phenomenon, the contexts in which it happens and the types of fears involved in it. We have also…

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